Sizzling Iron Chicken
This recipe for sizzling iron chicken shows how versatile cast-iron skillets are and how well they distribute heat. The skillet keeps the juices and flavors inside, so the chicken breasts are tender and the peppers and onions look beautiful. Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil Salt and pepper to taste 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon dried thyme 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 onion, sliced 2 cloves garlic, minced 1 cup chicken broth 2 tablespoons chopped fresh parsley Instructions: Warm the oven up to 190C 375F Salt, pepper, paprika, garlic powder, and thyme should all be used to season chicken breasts Spread olive oil in a cast-iron skillet and heat it over medium-high heat For 3 to 4 minutes on each side, sear the chicken breasts until they turn golden brown Take the chicken out of th...